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Book a Hypnotherapy Session

Ready to take the first step? Choose the session type below that best matches your goals, and select a time that works for you, in person in Howick, or online.

Go to the Booking Calendar
Session Types

Session Types

Every service starts with a First Session (up to 2 hours). After that, book a Follow-up for the same service. In the calendar, choose the one that matches your goal.

1

Smoking Cessation

2

Vaping Cessation

3

Men's Health & Wellness

4

Habit & Lifestyle Reset

5

Stress Reduction

6

Saturday Sessions

Not sure which fits? Get in touch before booking and I'll help you choose.

Sessions & Fees

Session Lengths & Fees

In person at The House@9, 9 Drew Avenue, Howick, or online for clients across South Africa and internationally.

Weekday Sessions

  • First sessionUp to 2 hoursR600
  • Follow-up sessionApproximately 60 minutesR600

Saturday Sessions

  • First sessionUp to 2 hoursR750
  • Follow-up sessionApproximately 60 minutesR650

The first session is longer because it includes a full conversation about your goal and history before the guided work begins.

Before You Book

Before You Book

  • Sessions are available in person at The House@9, 9 Drew Avenue, Howick, KwaZulu-Natal, and online for clients across South Africa and internationally.
  • For your first visit, choose the First Session for your service; for later visits, choose the Follow-up. Saturday bookings use the Saturday First Session or Saturday Follow-up. If you're unsure which fits, contact me first.
  • Bookings must be made at least 48 hours in advance of your appointment time.
  • Cancellations and rescheduling: a minimum of 24 hours' notice is required. Late cancellations or missed appointments will be charged in full, unless due to illness or emergency. See the Terms & Conditions for details.
Please note: hypnotherapy is a complementary, non-medical approach. It is not a replacement for medical or psychological care, and I do not diagnose or treat medical or mental health conditions. If you have concerns about your health, please consult a qualified healthcare professional, and continue any treatment you are already receiving.
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Online Booking Calendar

Online Booking Calendar

POPI Act Disclaimer: I acknowledge that this booking form contains personal information as defined in the Protection of Personal Information Act, 2013 (the “Act”). By submitting the form, I consent to the processing of my personal information in accordance with the requirements of the Act. I acknowledge cannot unreasonably withhold my consent. I acknowledge that the purpose for processing my personal information is in terms of this application.

After You Book

What Happens Next

  • Confirmation. Once your booking is made, you'll receive a confirmation from the booking system with your date and time.
  • Questions before the day. If anything is unclear, or there's something you'd like me to know in advance, get in touch. You don't need to prepare anything formal.
  • Your first session. We start with a conversation, not hypnosis: your goal, the pattern you want to change, and what you've already tried. From there we agree a clear target, and the guided part of the session is built around it.
  • A realistic plan. By the end of the first session you'll have my honest view of how many sessions are likely to be useful for your goal.

Preparing for Your Session

A little thought beforehand makes the first session more useful. It helps to notice, over a few days, when the habit tends to happen, what you were doing or feeling just before, and what you've tried in the past. Rough notes on your phone are plenty.

For an online session, please have:

  • A quiet, private room where you won't be interrupted
  • A comfortable chair that supports your head and back
  • A stable internet connection, and headphones if you have them
  • Your phone on silent, and a glass of water nearby

Never join a session while driving or doing anything else that needs your attention. If you're on medication or under a doctor's care, you can usually continue as normal; just mention it when we talk, so we can work sensibly around it.

For a fuller walkthrough, read What Happens in a Hypnotherapy Session? or browse the FAQ.